Ayurvedic Consultation: What To Expect

 

Ayurvedic consultation is essential before initiating any ayurvedic treatment as it allows the ayurvedic practitioner to understand your physical, mental, and emotional states. Since Ayurveda has a holistic approach, ayurvedic consultation helps personalize treatments, diets, and lifestyle changes based on your requirements. So, you might want to know what to expect on your first consultation with an ayurvedic expert. Most ayurvedic wellness centres still use the Ashtavidha Pariksha, which means eightfold examination during consultation. And as the name suggests, it involves examining eight elements of the body to diagnose a condition. According to Ayurveda, imbalances result in diseases, and Ashtavidha Pariksha provides the ayurvedic practitioner with enough information to start an effective treatment plan. Now, let us get to know the eight things examined during the eightfold examination.

Pulse

Your body type or dosha is determined by observing the nature of your pulse. Besides, knowing your body type is significant to customize ayurvedic treatments. For Vata, the pulse is detected from the forefinger; for Pitta, the middle finger; and for Kapha, the ring finger. Further, Vata is indicated by a light pulse; Pitta, by a sharp pulse; and Kapha, by a steady pulse.

Voice

Your voice also shows the constitution of your body, and so it is examined as well. It is from the speed, tone, and quality of your voice such observations are made. For instance, you may be a Vata dominant person if you tend to speak swiftly. Likewise, excess Pitta is confirmed if you speak sharply and precisely. And a slow speaker may be a Kapha dominant person.

Eyes

Eyes are another part of your body that is examined during an ayurvedic consultation to determine imbalances and illnesses. Small and dry eyes generally denote Vata type; medium and intense eyes Pitta; and large and watery eyes Kapha. Moreover, if the whites of your eyes are reddish or yellowish, you may be a Pitta person as well.

Urine

Examining the urine helps understand your dosha by analyzing its nature. Apart from that, the colour and frequency of urination show how hydrated you are as well as if you are drinking enough water. If you experience painful urination, there are chances you might have other complications.

Faeces

It provides sufficient information regarding the health of your digestive system besides helping find your dosha type. Vata is indicated if you suffer from constipation. Similarly, loose and heavy stools show Pitta and Kapha dominancy, respectively.

Skin and Nails

Analyzing your skin and nails help in determining your body type, and subsequently, your treatment plan. You are a Vata person if you have dry skin, a Pitta person if you have oily skin, and a Kapha person if you have soft and smooth skin. Furthermore, the nature of your nails helps decide your dominant dosha as well.

Tongue

Even the colour and shape of your tongue shows how healthy you are, and like any other parts mentioned above, your body type. To be precise, if you have a point-tipped tongue, Vata is dominant. Further, redness indicates Pitta, and round-tipped tongue indicates Kapha.

General Appearance

The size and shape of your body too are evaluated to provide you with the most suitable treatment. It also reveals your body type, your imbalances and associated conditions. Conclusively, an ayurvedic consultation allows you to get the treatment that suits your needs. Further, the Ayurveda clinics in Sydney are well known for providing ayurvedic consultations and personalized treatments.