Ayurvedic Spa Treatments and Their Benefits
According to Ayurveda, treatment is classified as the treatment of a patient who has a disease (Aturasevana) and the holistic care for the maintenance of health and well-being with classical Ayurveda formulations (Swasthavritta). After the increased number of people who travel for their official and entertainment purpose, Ayurvedic spa treatments are widely being chosen by a significantly higher number of people to unwind their minds and body. Ayurveda and spa procedures are at their best aims to create harmony and wellness within the body.
Let’s take a look at some of the spa treatments.
Shirodhara
Shirodhara is an Ayurvedic spa treatment that involves only your head and Lukewarm herbal oil is poured over the forehead slowly and steadily. With its intense rejuvenating and anti-ageing effects, Shirodhara improves memory and stimulates your nervous system. Its anti-ageing effects help you stay young look. What’s more, it’s quite beneficial for better sleep quality as well as improving memory.
Mukha Lepa
Mukha Lepa is a facial treatment that involves traditional herbs that helps to cleanse, exfoliate, tone and ultimately improve hydration. Refining facial skin is the aim of this ayurvedic spa treatment. It also lends a hand in treating acne, and dark eye circles and ultimately paves the way for clear and glowing skin.
Udwartana
Udwartana is another ayurvedic process spa treatment in which a paste of herbal powders in water is applied to the body and rubbed. Udwartana is effective in reducing excessive sweating and bad body smell, imparting softness and radiance to the skin. And this is also beneficial in reducing obesity.
Pizhichil
Pizhichil Treatment promotes purification and detoxification by applying lukewarm herbal oil over your skin. This treatment lubricates the joints, increasing the flexibility of the body. Pizhichil therapy is also beneficial in improving neurological conditions and furnishes you with rejuvenation.
Padhabhyanga
Padhabhyanga is a stimulating foot massage that triggers the marma points and soothes the feet. This Ayurvedic spa massage is performed with sesame oil and relieves the tiredness of the feet and increases blood flow. Furthermore, this smoothens the cracked skin of the feet. Then the other benefits include quality sleep and soothing and cooling of the eyes.
Netra Tarpana
This is a special treatment in which medicated ghee is applied to the eyes. A special type of ring made from Masha paste is placed around the eyes for the process of Netra Tarpana. This treatment is helpful for people who have strained eyes due to long use of the computer or TV screen and also for those who have eye diseases due to aggravation of Vata and Pitta.
Conclusion
In a nutshell, the Ayurvedic spa treatments include several massages, treatments with herbal oils and medicinal pastes that are very effective for overall mind and body wellness. In the world, people suffer stress and disharmony in the human body due to the toxic urban lifestyle. Developed countries like the US, Australia, Uk etc trust in Ayurveda for holistic treatment to prevent many health issues. Ayurveda Spa Treatment Sydney, Ayurvedic Spa Massages Uk etc like many Ayurvedic spa centres help many peoples.
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