Good mental health will help you stay calm and relaxed. When you have a calm and relaxed mind, you can feel more healthy and this can help you perform your daily activities easily. Furthermore, it can give you a sense of happiness, which is something everyone craves in life. Ayurveda’s motive is similar — to furnish the patient with holistic wellness, ie better mental and physical health, which leads to a relaxed mind. This can further lead to what we want the most — happiness. Thalapothichil is one of the many proven Ayurvedic treatments, that can promote mental health naturally. Basically, it is done by applying a herbal paste on the head and pouring herbal oil all over it. If you experience stress, anxiety, depression, or any other mental difficulties, this treatment is perfect for you. You could get this from almost all Ayurvedic centres in India. Even if you are outside India, you can avail yourself of this treatment. For example, if you are in Australia, you can get A...
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