Liv Ayurveda

  Are you tired of conventional pain-control remedies? Worry not, Ayurveda has solutions. As pain affects the overall mental condition, it’s important to prevent and treat the root cause of the pain. In general, the types of pain in the human body include Migraine, Dental pain, Gas pain, Eye pain, Ear Pain, Muscle Pain, Stomach Pain, Period Pain, Joint Pain, Back Pain and goes on. As all of these pains affect the human body, Ayurveda suggests pain management solutions comprising the right diet, the right lifestyle and some herbs that can aid to relieve the pain. Ayurvedic ways provide holistic relief through systematic relaxation techniques, massages and other pain-relieving treatments. You can find Ayurvedic treatments in every corner of the world like  Ayurvedic Treatment For Chronic Pain Sydney . Pain Management in Ayurveda Ayurveda is the ancient medicinal system that offers effective and non-addictive pain management with several remedies for each type of pain in both pre...

  You may have questions regarding spices and their importance and benefits. You are already aware that spices are the seed or other plant substances especially used for flavouring our daily food items. Spices are widely used in Ayurvedic diets since they have a clear-cut influence on one or more doshas and balance them, which is the goal of  Ayurveda . Spices like coriander, cinnamon, cardamom, cumin, turmeric etc are prevalent in both cooking and Ayurvedic herbal uses. In addition, spices stimulate digestive enzymes and make you a person with a healthy body and mind. So, here we are discussing some Ayurvedic spices and their benefits. Cardamom Cardamom is a widely used spice used in many Indian dishes. Ayurveda suggests that cardamom has remarkable medicinal properties to regulate blood pressure, provide immunity and help with digestion. You can consume it by adding it to foods and drinks. Then one of the remarkable benefits that cardamom offers you is making food delicious....

  According to  Ayurveda ,  treatment is classified as the treatment of a patient who has a disease (Aturasevana) and the holistic care for the maintenance of health and well-being with classical Ayurveda formulations (Swasthavritta). After the increased number of people who travel for their official and entertainment purpose, Ayurvedic spa treatments are widely being chosen by a significantly higher number of people to unwind their minds and body. Ayurveda and spa procedures are at their best aims to create harmony and wellness within the body. Let’s take a look at some of the spa treatments. Shirodhara Shirodhara is an Ayurvedic spa treatment that involves only your head and Lukewarm herbal oil is poured over the forehead slowly and steadily. With its intense rejuvenating and anti-ageing effects, Shirodhara improves memory and stimulates your nervous system. Its anti-ageing effects help you stay young look. What’s more, it’s quite beneficial for better sleep quality as ...

  Yoga and Meditation are essential parts of  Ayurveda  for those who prefer a life with a stress-free mind and a flexible and relaxed body. The important thing you need to keep in mind is movements in yoga poses should be slow and calm with an equal ratio of inhaling and exhaling. To gain the cleansing benefits of yoga practice these seven yoga poses. 1. Bound Angle Pose (Baddha Konasana) It is the best pose for opening the hips and stretching the inner thigh muscles and also stimulates the nervous and respiratory systems. After a run or other activity, Bound Angle Pose might help you recover. It stretches your inside thigh muscles (adductors), and front of your thighs while improving your posture. This position supports the spine while opening the abdomen area to allow room for the digestive organs. 2. Standing Forward Bend (Uttanasana) Do this by bending your knees slightly and folding your torso over your legs and as a result, this stimulates the liver and kidneys, St...

  Are you anemic? How do you know if you have iron deficiency and anemia? Well! If you suffer from anemia, your face will reflect this. A whitish tint on the eyes is one of the common symptoms that are easy to identify in a person who is anemic. Headache, fatigue, irregular heartbeats, loss of appetite, cold hands and other conditions are the signs of anaemia that make you feel tired. The medical explanation for anemia is when the number of red blood cells or the haemoglobin concentration within your body is less. We know haemoglobin found in red blood cells provides oxygen to the rest of the body. The deficiency of these red blood cells is the cause of a lack of oxygen supply that leads to worse body functions. By the way, you need to know about the holistic solutions of Ayurveda. Many people believe in Ayurveda globally. There are so many treatments centres for anaemia in countries like America, Australia etc.  Ayurvedic Treatment For Anemia Sydney  is one example. The ...

  Have you ever noticed your daytime fatigue? do you know how this happens? You may have sleep apnea if you frequently feel fatigued even after a full night’s sleep. Breathing regularly stops and begins during sleep apnea. If your bed partner has noticed your loud snoring and situation that waking up shocked, you have to consider this seriously. At first, symptoms may seem minor, but sleep apnea leads to complex health problems Ayurveda is one of the ancient and holistic health treatment systems developed in many regions of India many years ago. Ayurveda offers you many remedies to help with this health disorder even if you live in any country. Ayurveda achieved great popularity even in many developed countries like Australia, America, Colombia, Malaysia, Switzerland, etc. These countries provide services for sleep apnea in many clinics like  Sleep Apnea Ayurvedic Treatment Sydney , Sleep Apnea Ayurvedic Treatment Selangor. Types of Sleep Apnea And How Does It Affect Sleep The...