Ayurvedic Remedies for Allergies

 

Allergy is a condition caused by the hypersensitivity of the immune system in our body. The reason for the Allergic reaction includes Chemical substances, environmental factors such as dust mites variation in temperature, and more. Some people can get allergies when they consume certain foods. Food allergies affect a person when the immune system mistakenly recognizes some of the proteins in the food as harmful. Common symptoms of allergies are runny noses, sneezing, watering eyes, etc and a neurotransmitter called Histamine is the driving force of these symptoms. It’s a fact that many people in Australia believe in Ayurveda and Yoga. Some Indian Ayurvedic treatment centers established a profound approach to Ayurvedic Treatment For allergy in Sydney.

Allergies- Ayurvedic Point of View

Ayurveda originated significantly during the Vedic period and it is one of the best alternative medicine systems with profound historical roots in India. It provides a wide range of natural supplements and traditional therapies to enhance the wellness of the mind and body. Ayurveda has an immense view that allergies emerge from an imbalance of the doshas. Dosha is an Ayurvedic term from Sanskrit. Doshas are the main factors that manage all the internal functions. There are three types of Doshas which are Pitta, Kapha, and Vata. Each of the three Doshas has its own functions to be performed at various sites in the system.

How Ayurveda helps in Allergic Reactions

Ayurveda defines that the imbalance of the three Doshas leads to various types of Allergies. Ayurvedic therapies focus solely on addressing the allergy’s fundamental cause rather than merely treating the symptom, and this unique approach is the key to achieving comprehensive healing from all ailments and holistic wellness. Apart from therapies, Ayurveda also provides medicines and herbs like Histantin, which is a common remedy in Ayurveda for allergies.

Vata Type Allergies

In Ayurveda, the function of Vata is to maintain balance in the psychological activities of the other two Doshas keeping themselves in a balance with them. Vata-type allergies cause symptoms like headache, bloating, abdominal discomfort and pain, stomach cramps, gurgling intestines, dryness of skin, ears, and lips, and swelling of the lips, tongue, and face.

Kapha Type Allergies

Kapha is functioning for providing strength in the body to perform work and to resist decay and degeneration. Once the allergy originates, we’ll start experiencing irritation of the mucus membranes. This type of allergy triggers nasal congestion with a runny nose, sneezing, and watery eyes.

Pita Type Allergies

Pita is responsible for distractive functions that take place in our bodies. People experience these allergies in their skin. Inflammation of the respiratory tract and the skin, burning and reddish eyes, stomach upsets, inflammation of the sinuses and the airways, hives, rashes, eczema, indigestion, and vomiting are the common symptoms.

Risk Factors of Allergies

Here are the major risk factors that cause a person with a higher risk of developing allergies:

-An individual having a family history of asthma and other allergies leads to a higher chance of developing an allergic reaction

-Children have more chances to develop several types of allergies compared to adults.

-An individual suffering from asthma is at a very high risk of getting allergies

-A person having a weak immune system is always prone to allergies.

Conclusion

Finally, it’s clear that balancing Kapha, Pitta, and Vata is very important when dealing with allergies in the Ayurvedic way. Ayurveda always emphasizes natural ways of relieving seasonal allergies. Warming spices in cooking like cumin seeds, coriander, cinnamon, ginger, etc help to boost up the digestive fire. Then always remember the practice of pranayama(breath technique) in yoga is more effective. So, Ayurveda provides a holistic method to find the root cause to solve the complications of the allergies.