Pain Management: An Ayurvedic Perspective

Chronic pain is a prevalent condition suffered by people around the world. It can be associated with neck, back, knees or rheumatoid arthritis. While generally, people tend to rely on prescription medications, getting permanent relief from the pain is hard for most from such medicines. However, considering an ayurvedic perspective to manage the pain can be effective because of Ayurveda’s holistic approach, which evaluates your body, mind, and soul as well as your imbalances to ensure overall wellness by rooting out the cause of the pain. However, an ayurvedic consultation with a certified ayurvedic practitioner is highly recommended before starting any ayurvedic treatments. And here is how Ayurveda helps in pain management. Ayurvedic massages and therapies are one way of dealing with pain in Ayurveda. Massages improve blood circulation and reduce muscle stiffness, thus relaxing the body and gradually relieving the pain. It is given to the whole body or specific...