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Showing posts from June, 2021

Pain Management: An Ayurvedic Perspective

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  Chronic pain is a prevalent condition suffered by people around the world. It can be associated with   neck, back, knees or rheumatoid arthritis. While generally, people tend to rely on prescription medications, getting permanent relief from the pain is hard for most from such medicines. However, considering an ayurvedic perspective to manage the pain can be effective because of Ayurveda’s holistic approach, which evaluates your body, mind, and soul as well as your imbalances to ensure overall wellness by rooting out the cause of the pain. However, an  ayurvedic consultation  with a certified ayurvedic practitioner is highly recommended before starting any ayurvedic treatments. And here is how Ayurveda helps in pain management. Ayurvedic massages and therapies are one way of dealing with pain in Ayurveda. Massages improve blood circulation and reduce muscle stiffness, thus relaxing the body and gradually relieving the pain. It is given to the whole body or specific...

Ayurvedic Care Before, During, and After Pregnancy

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  Pregnancy is a unique period for every woman. It’s a period of joy and expectations. But it can be t i ring as well since women go through hormonal changes and mood swings during this period. However, Ayurveda provides natural care throughout the pregnancy period — from conception to giving birth, to combat the mental and physical issues a woman goes through. No matter which the   ayurvedic wellness centre   is, expectant mothers will be furnished with a customized treatment plan that includes nutritional diets and soothing therapies, which ultimately balance the doshas, keep the mothers calm and pave the way to easy labour. Ayurveda considers pregnancy as a special time when utmost care is needed for the expectant mother. Therefore, the science of Ayurveda offers care for the prenatal as well as postnatal period. Since Ayurveda is a holistic wellness system, it elevates and balances the physical as well as emotional health of every mother. Let’s see how Ayurveda helps ...